Author archive for Discovery PT

  • I’VE NEVER BEEN A FAN OF GYMS

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  • THE REAL CAUSE OF POOR HEALTH

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  • THE TRUTH ABOUT EATING HEALTHY

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  • 23 SIMPLE TIPS THAT WILL TRANSFORM YOUR HEALTH FOREVER

    Morning! I hope you’re surviving the whole “snow” feel today in Melbourne – wow it’s cold. I’m hoping one day…

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  • THE SECRET TO INCREDIBLE HEALTH

    Health is a choice. It’s not due to circumstance because some people are less-busy, have more time, make more money…

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  • STOP AND TAKE A BREATH

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  • EXERCISE IS NOT ENOUGH

    EXERCISE IS NOT ENOUGH These days we have so much going on it just never seems to stop. We are living…

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  • WHY MINDFULNESS NEEDS TO BE FIRST ON YOUR DAILY “TO-DO LIST”

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  • WHERE YOUR TRUE POWER LIES

    YOUR TRUE POWER Your true power is in your heart. Your heart always speaks loudest. Your heart knows best. Your…

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  • The Bloke’s Guide To Successful Body Transformation

    The Bloke’s Guide To Successful Body Transformation There is a few things that are certain when it comes to Blokes. Once you…

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