Archive for May, 2017

  • The Bloke’s Guide To Successful Body Transformation

    The Bloke’s Guide To Successful Body Transformation There is a few things that are certain when it comes to Blokes. Once you…

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  • You can’t sleep and it’s taking a toll on your life.

    I have an important question for you. Out of 10 nights, how many of those nights is your sleep compromised? By…

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  • From unhealthy and unhappy to becoming a fitness model champion. Tyler’s Inspirational Story.

    AN INCREDIBLE STORY OF TRANSFORMATION Before i get into Tyler’s inspirational story, i want to talk a bit about how…

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  • BOOTY BUILDER BLUEPRINT

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  • YOUR SIX PACK ABS BLUEPRINT

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  • 4 HACKS TO BURN FAT WHILE YOU’RE AT THE OFFICE

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  • Self Care: 3 Daily MUST-DO’s To Be Healthy

      Lacking self care? In this video i talk about the “busy-ness” epidemic going on right now. We are seeing…

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